UPCOMING EVENTS

Cooking For Great Digestion: A Cooking Demo With Laura McCall

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Name: Cooking For Great Digestion: A Cooking Demo With Laura McCall
Date: March 14, 2019
Time: 7:00 PM - 8:30 PM MDT
Event Description:
Cooking for Great Digestion
Repair leaky gut and nourish the digestive tract with food! Has your gut sprung a leak?

Our digestive tract has a special barrier that absorbs beneficial nutrients and filters out dangerous toxins. When this barrier isn't working properly, our gut develops holes that allow large food particles, bacteria and toxins into our bloodstream. This is called intestinal permeability, or leaky gut syndrome – and it can lead to uncomfortable digestive symptoms,
fatigue, and aches and pains. Imagine if your leaky gut could be prevented, reduced or even healed simply by adding some key healthful foods?
Join me for a delicious culinary nutrition experience, where you’ll discover the important role food plays in the digestive tract and what to eat in order to support your gut health, as well as gain practical experience cooking recipes from start to finish.

All of the recipes are digestive-friendly, gluten-free, dairy-free and utterly delicious.

You will walk away from this workshop with:
- Knowledge of what leaky gut is, how it affects your body and what you can do about it.
- An understanding of the best foods to eat for great digestion and what to avoid.
- 6 delicious and tasty gut-supportive recipes, from appetizers and side dishes to main meals and desserts.
- A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.
- Lifestyle recommendations that will complement the dietary advice and recipes.
- Empowerment to support digestion for yourself, your family and friends.

Repairing the digestive tract is effortless when you have the best foods, recipes and culinary skills to accompany you on your health journey.
As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to optimize digestion and having a blast in your kitchen.

March 14th, 2019 @ ?7:00 PM
Location: Network Family Wellness Center, 1715 15th Street, Boulder, CO 80302
Cost: $10 Donation (All Proceeds will be donated to Project Angel Heart)
To Register: https://greatdigestionfooddemo.eventbrite.com
Event Media:
Location:
Network Family Wellness Center
1715 15th Street
Boulder, CO 80302
Date/Time Information:
March 14th, 2019
7:00 PM
Contact Information:
303-998-1000
Fees/Admission:
$10 Donation (All Proceeds will be donated to Project Angel Heart)
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