Stop the Hair-Pulling and Try This Instead: Stress Reduction during COVID
On a scale of 1-10, how’s your stress? Yeah. Us, too. Let’s get together and talk about ways we can reduce our stress levels during the ongoing COVID-19 pandemic. Together, we can revisit old classics and introduce one another to new ideas.
How to Join: Register for the event in advance! You will then be given a Zoom link and passcode. Follow the link and enter the passcode at the time of the event to join. This works best from a desktop or laptop computer. You do NOT need a Zoom account to join. However, you may use your Zoom account if you have one or you can make one before the event at http://zoom.us.
*Registration disclaimer: Registering for and joining this Zoom meeting is voluntary and confidential. Participants will not receive clinical or medical care and should call the 24/7 Crisis Line at (844) 493-8255 in case of emergency.