Description

WHEN: Wednesday, February 4th from 4:30pm - 6:30pm
WHERE: Elite Massage and Injury Rehab
COST:  Free for members, $35 for non-members

Event Description:

Join Bolder Young Professionals for an evening of connection, movement, and practical tools to feel better in your body (especially if you spend your days at a desk!) We’ll kick things off with casual networking, followed by an interactive massage workshop focused on relieving back pain and everyday tension. Using lacrosse balls and simple techniques, you’ll learn easy, effective ways to take care of your body at home or at work.

After the workshop, stick around for more networking and refreshments, or stay for an optional Hip Mobility Yoga class at 7:00 PM, led by Christine Harrel, designed to help you move more comfortably and unwind at the end of the day.

Lacrosse balls will be provided during the workshop and will be available for purchase afterward for $9.

Come for the networking, stay for the learning and leave with tools you can actually use to reduce stress and tension every day!

What to Wear
Dress is casual and comfortable. This is a shoes-off space, and the workshop includes self-massage and movement, so we recommend clothing that allows you to move freely.

Agenda:

4:30–5:00 PM: Networking

5:00–6:00 PM: Massage for Back Pain Workshop

6:00–6:30 PM: Networking & refreshments

7:00 PM: Hip Mobility Yoga (optional)

COMMUNITY AGREEMENTS: By attending this event, all participants are expected to abide by these, BOULDER CHAMBER Community Agreements and Code of Conduct.

SUSTAINABLE COMMUTING: The BOULDER CHAMBER and Boulder Chamber Transportation Connections (BCTC) encourage you to use sustainable transportation options to get to Chamber events! Learn more about transportation options in Boulder and how BCTC can help employers encourage their employees to commute sustainably, on the BCTC website or by emailing us at transportation@boulderchamber.com. BCTC promotes transportation choices that are efficient & sustainable and enhance the Boulder community as a great place to live, work, & play.

PHOTO/VIDEO RELEASE: By attending this event, photographs and videos of the event and individuals will be public and possibly used on future marketing for the BOULDER CHAMBER and its associates.

NOTE: The opinions and information provided by the BOULDER CHAMBER event speakers are strictly those of the speakers. The BOULDER CHAMBER does not necessarily endorse their opinions and has not independently verified the information presented.

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