Take the plunge! Starting June 27th Symmetry 360 Massage now has a cold plunge to accompany our infrared sauna and massage services. Cold Plunge therapy is a dynamic recovery tool that offers a host of benefits for both the body and mind. By submerging in cold water, the body undergoes a process called cold thermogenesis, which can help accelerate muscle recovery, reduce inflammation, and improve overall energy levels. Cold water immersion triggers the release of endorphins, enhances mood, and stimulates the body's natural healing processes. When paired with massage therapy, Cold Plunges can optimize muscle recovery, reduce soreness, and improve overall circulation, leading to more effective and long-lasting results. Read more on our website: https://www.symmetrymassagedenver.com/services/cold-plunge